Lots of good things. To me, the women's DMR was the most interesting. They came in second, but there were two times I thought were meaningful. Lipari ran the 800 in 2:05 and Akande ran the 1600 in 4:40.
I don't know what they're thinking as far as individual events, but if Nova wanted to go to ND and qualify a DMR for the NCAA's, a team of Akande 1200, Verdier 400, Lipari 800, and Mimic 1600 might be very competitive.
At Penn this spring, Mimic, Verdier, Lipari, and Reid could be difficult to beat. The 800 leg has been a problem for years; I was wondering when they might run Lipari there.
This post was edited on 2/18 7:25 PM by excattyguy
I don't know what they're thinking as far as individual events, but if Nova wanted to go to ND and qualify a DMR for the NCAA's, a team of Akande 1200, Verdier 400, Lipari 800, and Mimic 1600 might be very competitive.
At Penn this spring, Mimic, Verdier, Lipari, and Reid could be difficult to beat. The 800 leg has been a problem for years; I was wondering when they might run Lipari there.
This post was edited on 2/18 7:25 PM by excattyguy