Nice article in "Running Times" about Procaccio's approach to training and getting ready for the XC season.
Summer Training 101
Summer Training 101
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XC Training
- Thread starter sebastianc
- Start date
Sheila Reid has mentioned what a positive effect her "Breaks" have had on rejuvenating her
returns to running. It's certainly worked well for her.
This post was edited on 8/10 10:19 PM by UncleBill57
returns to running. It's certainly worked well for her.
This post was edited on 8/10 10:19 PM by UncleBill57
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