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How do you avoid being 'tight'?

nova30

Diaper Dandy
Oct 23, 2012
237
34
28
Anyone who watched us tonight knew it, the guys played tight for 40 minutes. They were playing not to lose.

I've been thinking about this second tourney game game all season long, and how we just needed to get over the hump. My question is, how do you avoid that frame of mind? The tightness? Is it preparation? Is it on the coaches? Is it on the individual players?
 
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